Lucentra Paths Coaching

Helping women and caregivers during life transitions

Tatianna Troop is a functional medicine health and wellness coach and founder of Lucentra Paths Coaching. She supports women and caregivers, especially moms and those navigating life transitions who are feeling overwhelmed, burned out or stuck in survival mode. She helps her clients reconnect with themselves and turn health recommendations into realistic, sustainable habits that actually fit into their daily lives. What makes her approach unique is her background as and occupational therapy assistant, working with children on the autism spectrum, adults with intellectual disabilities and individuals navigating later stages of life. This gives her a deep understanding of how life transitions impact both physical and emotional health. She often works alongside doctors, therapists and other providers to bridge the gap between appointments, offering consistent support, accountability and real life integration. Her goal is to help women feel more grounded, energized and confident as they step into their next chapter.